Connected
Conversations
A sacred space for the curious, the creative, and the deeply human.
Connected Conversations is a place intentionally designed to hold honest dialogue, meaningful connection, and experiences that bring
you back to yourself.
Whether you are an individual seeking stillness and clarity, or a workplace looking to reconnect your people with purpose, there is space for you here.
Because connection, when held with intention, has the power to transform.
Come as you are.
We offer
Workshops
Science-backed, body-led experiences exploring the nervous system, stress, and how to come back to yourself.
Yoga Classes
Intimate Vinyasa and Yin sessions designed to regulate, restore and reconnect.
Corporate Programs
Bringing nervous system education and embodied practice into your workplace culture.
Your hosts
Heidi Rogers
Psychotherapist · @heidirogers_
Psychotherapist specialising in trauma and parenting, with over two decades of clinical experience spanning private practice, schools, and correctional facilities in California.
Originally from Los Angeles, Heidi now calls Melbourne home. Drawing on polyvagal theory, Internal Family Systems, and developmental neuroscience, she has distilled her work with thousands of clients into over 30 original frameworks for nervous system regulation, shame resilience, parenting, communication and self-leadership.
She also runs online parenting programs and works with businesses on leadership and culture. Because most parenting and workplace problems are not strategy problems. They are nervous system problems.
Holly Kent
Vinyasa & Yin Yoga Teacher · @hollyvkent
Melbourne-based yoga instructor, Graphic Designer, and culinary storyteller with a deep passion for holistic living and creative expression.
Holly leads inclusive Vinyasa and Yin classes focused on accessible, breath-led movement, mindfulness, and deep restoration. Deeply drawn to the intelligence of the breath, she guides students beyond the physical, illuminating the profound wisdom held within kumbhaka (the space between breaths) and the vayus (the directional flows of prana) as pathways to deeper self-awareness. Her warm, welcoming teaching style ensures every student feels seen and supported.
An expat from Québec, Canada, who has called Australia home for over 20 years, Holly draws on her bilingual roots and multicultural perspective to bring a richness and depth to her classes that crosses cultures. With over 15 years as a freelance Graphic Designer in the health and wellness space, Holly brings the same meticulous eye for detail and creative intention to her yoga practice.
Janneke Schipper
Vinyasa & Yin Yoga Teacher · @j_nneke_
Melbourne-based yoga instructor originally from the Netherlands, who brings a warm, grounded presence to every class she leads.
Certified in Vinyasa and Yin Yoga with Yoga Alliance, Janneke is known for her intuitive hands-on adjustments and her rare ability to guide students into a state of deep rest and stillness.
Her love of the outdoors deeply informs her teaching, bringing an earthy, unhurried quality to her classes. As she welcomes her first child, she continues to be inspired by the quiet power of showing up exactly as you are.
Get in touch
Curious about our classes, workshops or programs?
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